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Expert advice and in-depth features for a healthy and balanced life
Your Spine is the Key to Bone and Joint Health
Your Spine is the Key to Bone and Joint Health Bone and joint conditions worldwide are the most common cause of severe long-term pain and physical disability:
What Can We Do to Help Prevent Infections?
What Can We Do to Help Prevent Infections? Scientists have spent countless hours over the past decades researching the whys, hows and whats of infectious diseases. Although
Active Aging is Part of Active Wellness
Active Aging is Part of Active Wellness The beauty industry has inundated the marketplace with a slew of “anti-aging” products. But “anti” means against and is also
Aging is a Privilege to Capitalize On
Aging is a Privilege to Capitalize On Nobody likes the aging process, and no truer words were uttered than “Old age is not for the faint of
Have You Heard of the “Have a Plant™” Movement?
Have You Heard of the “Have a Plant™” Movement? The Produce for Better Health Foundation (PBH) is promoting the consumption of vegetables and fruits for health.
Is Your Appetite Changing with the Seasons?
Is Your Appetite Changing with the Seasons? Have you noticed if your appetite changes with the seasons? Do you eat more when the weather is colder? In