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Expert advice and in-depth features for a healthy and balanced life
The Toxic Air We Breathe!
The Toxic Air We Breathe! "Invisible particles in the air are responsible for three of the top ten causes of ill health and death worldwide...When we think
How Often Do Filters Need to Be Changed?
How Often Do Filters Need to Be Changed? Filtration systems come in many varieties—mostly to enhance air quality and to help decontaminate water supplies. They come in
Sugar Causes Major Changes To Brain Chemistry Comparable To Drugs
Sugar Causes Major Changes To Brain Chemistry Comparable To Drugs Could sugar behave like a dangerous drug? A new study concludes that sugar influences our brains’ reward
Get the Benefits of Winter Sports without Injuries
Get the Benefits of Winter Sports without Injuries Winter activities such as skiing, snowboarding, ice skating, ice hockey and sledding are invigorating ways to experience the great
The Positive Health Benefits Of Negative Ions!
The Positive Health Benefits Of Negative Ions! Air pollution is a serious, though often unrecognized health problem. Epidemiological studies consistently point to a direct link between urban
Your Brain On Lion’s Mane Mushrooms
Your Brain On Lion's Mane Mushrooms Based on human and animal studies, Lions Mane Mushroom is a powerful anti-inflammatory, antioxidant, and immunostimulant. Lion's mane mushroom can actually