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Expert advice and in-depth features for a healthy and balanced life
Have You Heard of the “Have a Plant™” Movement?
Have You Heard of the “Have a Plant™” Movement? The Produce for Better Health Foundation (PBH) is promoting the consumption of vegetables and fruits for health.
Is Your Appetite Changing with the Seasons?
Is Your Appetite Changing with the Seasons? Have you noticed if your appetite changes with the seasons? Do you eat more when the weather is colder? In
Bone Buddies are Your Best Friends for Life
Bone Buddies are Your Best Friends for Life Osteoporosis is a global disease and estimated to affect 200 million people globally, while 55% of people older than
Men Need to Pay Attention to Bone Health
Men Need to Pay Attention to Bone Health Osteoporosis causes the skeleton to weaken and become brittle, making it easy to fracture or break. Too often, osteoporosis
Be Sure to Take Care of Your Bones While Housebound!
Be Sure to Take Care of Your Bones While Housebound! As we are staying home more than usual during these unprecedented times, we tend to be less
Caffeine-sensitive? Try Kenzen Ten4® with natural caffeine.
Caffeine-sensitive? Try Kenzen Ten4® with natural caffeine. Athletes are always looking for that competitive edge. For example, some swimmers shave their entire bodies; many runners swear by