Have You Heard of the “Have a Plant™” Movement? The Produce for Better Health Foundation (PBH) is promoting the consumption of vegetables and fruits for health. Health means decreasing the risk of certain
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Is Your Appetite Changing with the Seasons? Have you noticed if your appetite changes with the seasons? Do you eat more when the weather is colder? In cooler weather, your body needs to burn
Bone Buddies are Your Best Friends for Life Osteoporosis is a global disease and estimated to affect 200 million people globally, while 55% of people older than 50 are at an increased risk for
Men Need to Pay Attention to Bone Health Osteoporosis causes the skeleton to weaken and become brittle, making it easy to fracture or break. Too often, osteoporosis is a disease that is attributed only
Be Sure to Take Care of Your Bones While Housebound! As we are staying home more than usual during these unprecedented times, we tend to be less physically active. We need to make a
Caffeine-sensitive? Try Kenzen Ten4® with natural caffeine. Athletes are always looking for that competitive edge. For example, some swimmers shave their entire bodies; many runners swear by carbo-loading; jockeys are known to fast before
Drink to Your Health with Delicious Tea Derived from the plant Camellia sinensis, true teas—black, green, oolong, dark and white—are well known for their health benefits. Throughout its nearly 5,000-year history, tea from
Do You Know What Beta Glucans Are? Medical experts have routinely stated that having a strong immune system is important for all people, especially for those more vulnerable to illness, that is, the
The Secret to Health and Longevity: “hara hachi bu” According to recent estimates by the U.S. Census Bureau, there are approximately 80,000 centenarians in the United States, which equates to about 25 persons who are
Are You Gaining Weight While Staying Home? Nobody has yet done an assessment of how COVID-19 has impacted the nation’s weight—in fact, there are reports that some people are losing weight. But John