Exercising but Not Losing Weight One fact about exercise that many tend to ignore is that when we work out, the calories burned only account for a tiny part of our total energy expenditure.
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So far Jason Schumacher has created 122 blog entries.
Keep Your Water and Air Clean with Filtration Clean air and potable water are crucial for Active Wellness. Depending on where we live, clean air and potable water can be
Nikken Year End Message from the CEO Another year has come to an end, and what a year it’s been! The year 2020 has been unusual, challenging and full
Food and Related Trends for 2021 Around the globe, Covid-19 has changed lifestyles in many ways. One of the most important aspects of an Active Wellness lifestyle is what we eat. We are
Committing to Transformation and the Global Wellness Community Now more than ever, Nikken is a company committed to a transformative purpose. This purpose is really a commitment to the growth of the Global Wellness
Keep Your Family Safe One Meal at a Time! During this holiday season, many people have chosen not to have large gatherings, as advised by the Center for Disease Control (CDC). Some have opted
How Are You Celebrating the Holidays? The year 2020 will go down in history as the beginning of a major change in lifestyles everywhere in the world. Even after Covid-19 is under control, the focus
What Are You Grateful For? 2020 has been a year of obstacles for many of us. Those who have avoided illnesses or recovered are simply grateful. Others are mourning the loss of loved ones and
Give The Gift Of Wellness! Most of us think of the approaching season of gifting in conjunction with sales galore. This year many people are not venturing out of their homes. Retail stores therefore