Fifteen benefits of drinking water
To function properly, all the cells and organs of the body need water.
- It lubricates the joints
- It forms saliva and mucus
- It delivers oxygen throughout the body
- It boosts skin health and beauty
- It cushions the brain, spinal cord, and other sensitive tissues
- It regulates body temperature
- The digestive system depends on it
- It flushes body waste
- It helps maintain blood pressure
- The airways need it
- It makes minerals and nutrients accessible
- It prevents kidney damage
- It boosts performance during exercise
- Weight loss
- It reduces the chance of a hangover
Latest Features
Expert advice and in-depth features for clean drinking water
How Often Do Filters Need to Be Changed?
How Often Do Filters Need to Be Changed? Filtration systems come in many varieties—mostly to enhance air quality and to help decontaminate water supplies. They come in
A New Way to Approach New Year’s Resolutions
A New Way to Approach New Year’s Resolutions Do you cringe at the thought of new year’s resolutions? In the back of your mind, do you think
Letter from the C.E.O.
Letter from the C.E.O. Dear Nikken Wellness Community, As we bid farewell to 2019, I am grateful for the many memorable experiences of the past 12 months.
Build Your Personal 5 Pillars Mindset
Build Your Personal 5 Pillars Mindset Recently I had the privilege of attending a Nikken leadership summit that was conducted by our sales and marketing team,
Keep Safety in Mind with Children’s Gifts
Keep Safety in Mind with Children’s Gifts December is National Safe Toys and Gifts month. According to the U.S. Consumer Product Safety Commission an estimated 226,100 toy-related injuries
Eat, Drink and Be Merry but Don’t Drink and Drive
Eat, Drink and Be Merry but Don’t Drink and Drive The holidays are full of festivities and that generally means lots of food and drink. In