Be Great Role Models for Heart Health Have you thought about what the saying “Monkey see, monkey do” really means? When it comes to children, surrounding them with good role models
Interesting Facts about the Heart Keeping the heart healthy is one of the most important things we can do for Active Wellness. Since February is American Heart Month, here are a
When We Give We Also Receive February 14th through 20th is known as Random Acts of Kindness Week. It is designated to bring awareness to the benefits of being kind,
Celebrate Your Heart and Your Love Valentine’s Day is generally represented by a heart that signifies love and affection. But what about the physical heart which pumps to keep the body alive?