What Are You Grateful For?


How Are You Celebrating the Holidays? The year 2020 will go down in history as the beginning of a major change in lifestyles everywhere in the world. Even after Covid-19 is under control, the focus

What Are You Grateful For?2020-12-03T19:21:48+00:00

What Are You Grateful For?


What Are You Grateful For? 2020 has been a year of obstacles for many of us. Those who have avoided illnesses or recovered are simply grateful. Others are mourning the loss of loved ones and

What Are You Grateful For?2020-11-27T19:50:45+00:00

Give The Gift Of Wellness!


Give The Gift Of Wellness! Most of us think of the approaching season of gifting in conjunction with sales galore. This year many people are not venturing out of their homes. Retail stores therefore

Give The Gift Of Wellness!2020-11-19T22:36:50+00:00

Caring for the Caregiver


Caring for the Caregiver Most of us take care of others in one way or another. It comes naturally, especially when living in a household with various generations represented. Then there are people who take

Caring for the Caregiver2020-11-12T19:46:51+00:00

Do You Have a Sleep Disorder?


Do You Have a Sleep Disorder? Sleep disorders are conditions that disturb our normal sleep patterns. Sleeping is a complicated biological process where we are unconscious but the brain and body are still actively functioning.

Do You Have a Sleep Disorder?2020-11-05T19:48:33+00:00
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